Like us on Facebook!

Crossfit Terre Haute on Facebook




You are here: W.O.D.

Workout of the Day


Workout Of The Day

Feb 17

Written by: Matt
2/17/2019 8:53 PM  RssIcon

 Strength-3 sets

8-12 strict pull ups
8-12 dips
8 snatch push press + 8 oh Squat
WOD-for time
40/32 cal air dyne
3 rope climbs
25 box jumps (20/14)
3 rope climbs 
40 WB (20/14)
3 rope climbs


22 comment(s) so far...


Re: Friday February 8th pandora louboutin trainers christian louboutin doudoune moncler salomon shoes curry new jordans kate spade handbags yeezy shoes nike off white ugg boots birkenstock canada jordan 11 space jam longchamp canada adidas shoes louboutin Adidas Yeezy moncler homme balenciaga trainers goyard london adidas eqt christian louboutin fjallraven kanken backpack moncler chaussure louboutin kd shoes pandora charm yeezy boost 350 v2 yeezy boost 350 air max jordan retro adidas yeezy balenciaga sneakers jordan 11 louboutin heels adidas philipp plein t shirt air jordan air max 95 fila shoes yeezy boos balenciaga bag salomon speedcross salomon moncler bague pandora skechers nike air max adidas eqt support adv nike air max skechers red bottoms giuseppe off white shoes pandora lebron 16 yeezy goyard canada adidas yeezy nmd yeezy boost air max ugg canada yeezy 750 nike air max 95 air jordan 11 retro skechers salomon speedcross 4 ugg adidas yeezy skechers adidas outlet jordan retro 11 fila shoes womens kyrie irving shoes pandora pandora kate spade purses adidas superstar pandora bracelet basketball shoes pandora uk yeezy boost 350 adidas ultra boost nike vapormax vans nike lebron moncler jacket mens giuseppe shoes jordan shoes golden goose adidas boost adidas zx flux adidas boost adidas yeezy kevin durant shoes pandora bracelet adidas ultra boost moncler sale fjallraven philipp plein louboutin shoes salomon speedcross 4 golden goose outlet nike air max 270 adidas fitflop boots yeezy 500 nike air max 270 nike air max 90 longchamp tote nike air max kate spade bags bracelet pandora birkenstock shoes pandora jewelry mizuno jordan 13 nike trainers jordan 11 goyard wallet christian louboutin red bottom shoes adidas stan smith golden goose sneakers pandora bottes ugg pandora ugg pas cher ugg uk mizuno running shoes adidas uk goyard golden goose outlet curry longchamp tote golden goose

By dihua61 on   4/10/2019 6:25 AM

Re: Friday February 8th louboutin chrome hearts pendant ray ban eyeglasses fitflop sale Salomon Shoes lebron 15 ultra boost uncaged hermes air max 270 polo ralph lauren jordan shoes ultra boost mens prada pandora bracelet michael kors bags ralph lauren outlet christian louboutin true religion fitflop sale adidas ultra uncaged air jordan cartier huarache shoes under armour outlet yeezy boost 350 true religion hoodie barbour north face coats nike air max 270 nike air max 95 yeezy burberry backpack james harden salomon skis kate spade nike air max 97 mont blanc pens balenciaga fitflops clearance pandora rings oakley glasses skechers boots huarache shoes Yeezy Boost 350 V2 asics running shoes moncler jacket womens air max 95 mens kate spade outlet goyard fitflop shoes ralph lauren outlet asics running shoes chrome hearts ring curry shoes adidas nmd r1 longchamp bag moncler jacket womens birkenstock sale nike vapormax valentino shoes supreme shoes birkenstock sale goyard backpack ecco coach fenty puma shoes Pandora Bracelet womens north face jacket nike air max 97 christian louboutin kd 9 mcm wallet nike vapormax pandora earrings moncler sale coach wallet burberry salvatore ferragamo moncler coat nmd jimmy choo heels prada ed hardy jeans pandora earrings Hermes Belts space jam 11 air vapormax nike air max 95 lacoste polo shirts longchamp bag nike kyire pandora jewelry mcm backpack mulberry bag kd shoes pandora rings kyrie yeezy boost 350 salomon air max 90 nike air max jordan air max 97 gold adidas nike air max moncler pandora charms basketball shoes nike air max 97 curry 4 shoes yeezy off white nike air max 95 jordan retro nike air max 270 pandora jewelry nike air vapormax kate spade outlet jordan retro balenciaga trainers michael kors bags ray ban nike kd mbt red bottoms supreme shoes burberry wallet chrome hearts bracelet pandora jewelry salvatore salomon shoes celine moncler jacket mens bvlgari wallet air max adidas originals nmd polo ralph lauren

By caijuan83 on   4/12/2019 12:33 PM

Re: Friday February 8th vans old skool femme fjallraven kanken backpack adidas superstar shoes salomon running shoes lebron james shoes fila north face vest air max 2019 Zapatillas Off White puma shoes salomon boots Armani Camisa Versace Hombre mizuno shoes adidas nmd adidas chaussure adidas originals eqt pandora bracelet nike air max 270 jordan retro 11 kate spade outlet Nike adidas ultra boost adidas flux supreme hoodie kate spade purses