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Workout of the Day

  

Workout Of The Day

Jun 23

Written by: Matt
6/23/2019 8:30 PM  RssIcon

 Thursday July 13th

 
Strength
5x5 back squats
 
WOD - 10 min AMRAP
8 cal row
8 SH2OH (115-165/75-115
8 pull ups

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Jun 23

Written by: Matt
6/23/2019 8:30 PM  RssIcon

 Thursday July 13th

 
Strength
5x5 back squats
 
WOD - 10 min AMRAP
8 cal row
8 SH2OH (115-165/75-115
8 pull ups

Tags:
Categories:

Your name:
Gravatar Preview
Your email:
(Optional) Email used only to show Gravatar.
Your website:
Title:
Comment:
Add Comment   Cancel 

 

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