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Workout of the Day

  

Workout Of The Day

Dec 25

Written by: Matt
12/25/2019 9:03 PM  RssIcon

 Friday December 13th

 
Strength 
5 TNG deadlifts- build 
:20 L-sit
 
WOD 10 min AMRAP
15 sit ups
15 push ups 
15 Kb swings(53/35)
 2 rope climbs

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Dec 25

Written by: Matt
12/25/2019 9:03 PM  RssIcon

 Friday December 13th

 
Strength 
5 TNG deadlifts- build 
:20 L-sit
 
WOD 10 min AMRAP
15 sit ups
15 push ups 
15 Kb swings(53/35)
 2 rope climbs

Tags:
Categories:

Your name:
Gravatar Preview
Your email:
(Optional) Email used only to show Gravatar.
Your website:
Title:
Comment:
Add Comment   Cancel 

 

CrossFit Terre Haute

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Terre Haute, IN 47804

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