Like us on Facebook!

Crossfit Terre Haute on Facebook

 

  

 

  
You are here: W.O.D.

Workout of the Day

  

Workout Of The Day

Dec 25

Written by: Matt
12/25/2019 9:13 PM  RssIcon

 Monday December 23rd

 
Skill/Strength- 5sets
3 hang snatch + 3 pausing oh squats 
 
WOD - 20 min AMRAP 
7 devils press(50’s/35’s)
20 alternating step ups
25/20 cal row
 
Exit stretch

Tags:
Categories:

Your name:
Gravatar Preview
Your email:
(Optional) Email used only to show Gravatar.
Your website:
Title:
Comment:
Add Comment   Cancel 

View_Blog

Dec 25

Written by: Matt
12/25/2019 9:13 PM  RssIcon

 Monday December 23rd

 
Skill/Strength- 5sets
3 hang snatch + 3 pausing oh squats 
 
WOD - 20 min AMRAP 
7 devils press(50’s/35’s)
20 alternating step ups
25/20 cal row
 
Exit stretch

Tags:
Categories:

Your name:
Gravatar Preview
Your email:
(Optional) Email used only to show Gravatar.
Your website:
Title:
Comment:
Add Comment   Cancel 

 

CrossFit Terre Haute

1839 North 4th Street 

Terre Haute, IN 47804

(812) 238-7848

For Drop-in Info Email Mseliger@uhhg.org or message on Facebook Page!

CrossFit Journal: The Performance-Based Lifestyle Resource

  

Workout Of The Day

Archive
<January 2020>
SunMonTueWedThuFriSat
2930311234
567891011
12131415161718
19202122232425
2627282930311
2345678
Monthly
January, 2020 (20)
December, 2019 (19)
November, 2019 (20)
October, 2019 (31)
September, 2019 (18)
August, 2019 (17)
July, 2019 (25)
June, 2019 (26)
May, 2019 (14)
April, 2019 (39)
March, 2019 (10)
February, 2019 (20)
January, 2019 (15)
December, 2018 (28)
November, 2018 (20)
October, 2018 (29)
September, 2018 (20)
August, 2018 (10)
July, 2018 (28)
June, 2018 (17)
May, 2018 (20)
April, 2018 (22)
March, 2018 (24)
February, 2018 (19)
January, 2018 (21)
December, 2017 (29)
November, 2017 (15)
October, 2017 (31)
September, 2017 (13)
August, 2017 (23)
July, 2017 (27)
June, 2017 (22)
May, 2017 (21)
April, 2017 (20)
March, 2017 (18)
February, 2017 (20)
January, 2017 (29)
December, 2016 (23)
November, 2016 (15)
October, 2016 (30)
September, 2016 (11)
August, 2016 (29)
July, 2016 (15)
June, 2016 (20)
May, 2016 (28)
April, 2016 (18)
March, 2016 (32)
February, 2016 (12)
January, 2016 (27)
December, 2015 (14)
November, 2015 (24)
October, 2015 (22)
September, 2015 (23)
August, 2015 (19)
July, 2015 (20)
June, 2015 (25)
May, 2015 (21)
April, 2015 (22)
March, 2015 (25)
February, 2015 (19)
January, 2015 (22)
December, 2014 (22)
November, 2014 (17)
October, 2014 (23)
September, 2014 (21)
August, 2014 (14)
July, 2014 (26)
June, 2014 (21)
May, 2014 (19)
April, 2014 (21)
March, 2014 (21)
February, 2014 (18)
January, 2014 (20)
December, 2013 (22)
November, 2013 (19)
October, 2013 (27)
September, 2013 (16)
August, 2013 (21)
July, 2013 (21)
June, 2013 (21)
May, 2013 (22)
April, 2013 (22)
March, 2013 (19)
February, 2013 (22)
January, 2013 (25)
December, 2012 (18)
November, 2012 (21)
October, 2012 (23)
September, 2012 (19)
August, 2012 (22)
July, 2012 (22)
June, 2012 (22)
May, 2012 (21)
April, 2012 (24)
March, 2012 (21)
February, 2012 (24)
January, 2012 (23)
December, 2011 (27)
November, 2011 (20)
October, 2011 (27)
September, 2011 (26)
August, 2011 (14)
  

Search W.O.D.