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Workout of the Day

  

Workout Of The Day

Jun 26

Written by: Matt
6/26/2013 8:50 AM  RssIcon

Strength:

Deadlift

OTMx10 3 reps

Wod:

10 F.S. (135/95)

12 Lat. bar burpees

14 slam balls (50/30)

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Categories:

238 comment(s) so far...


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