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Workout of the Day


Workout Of The Day

Nov 25

Written by: Matt
11/25/2013 7:23 PM  RssIcon




increasing sets




50 DU

75 air squats


Exit work-

5x :30 on :30 off front plant holds


114 comment(s) so far...


Re: Tuesday. November 26, 2013

Former Corning CEO Jamie Houghton came back to the C-suite when it was clear his successors had lost sight of the profitable path he had pioneered

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